Pin It


Juice Your Days - Beet & Berry Liver Cleanse Juice

FOLLOW US BY RSSFOLLOW US BY MAILJoin Us In FB GroupFOLLOW US BY TwitterFOLLOW US ON G+FOLLOW US BY YOUTUBEFOLLOW US BY LinkedFOLLOW US BY Tumblr

Ingredients

2 medium beets

2 c. blueberries

1 apple

2 large carrots

1/2 c. raw broccoli

1 whole lemon

2″ knob ginger, skin removed

1/2-1 c. pure coconut water

Ways To Cock & Prepare

Chop beets, apples, carrots, lemon, and ginger into 1″ cubes.   Feed through your juicer (per the instructions), alternating small amounts of blueberries between the other ingredients.  Midway through, pour a portion of coconut water through (1/4-1/2 c.) to help clean and push pulp through.  Continue feeding everything through, finishing with enough coconut water to bring the juice to a total of 4 cups.

If using as a meal, add in collagen peptides and stir to dissolve.  Serve with ice or drink at room temperature.  Nutrients are most available within hours of juicing so drink right away!
Related Posts Plugin for WordPress, Blogger...

DESIGN BY THE GIVEAWAY BLOG Get Your Free Design Also Now

X
Blogger Wordpress GadgetsWeb Informer Button