Juice Your Days - Beet Carrot Apple Juice

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Ingredients

2 medium raw beets
2 Granny Smith apples
3 carrots
1/2 of an English cucumber
2" piece of fresh ginger

Ways To Cock & Prepare

Wash and trim all ingredients.
Cut into pieces that will fit your juicer.
Run all ingredients through your juicer.

Juice Your Days - Citrus Blueberry Slush

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Ingredients

1 (6 ounce) can frozen orange juice concentrate

6 fluid ounces water

1 cup fresh blueberries

4 cubes ice



Ways To Cock & Prepare

In a blender, combine orange juice concentrate, water, blueberries and ice cubes. Blend until slushy. Pour into glasses and serve.

Juice Your Days - Watermelon Lime Agua Fresca

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Ingredients

8 cups water, divided

5 cups peeled, cubed, and seeded watermelon

1/3 cup lime juice, or more to taste

Ways To Cock & Prepare

Combine 1 cup water, watermelon, and sugar in a blender; process until smooth. Pour into a large pitcher; stir in lime juice and remaining 7 cups water. Taste; adjust sugar or lime juice. Refrigerate until chilled, about 1 hour.

Juice Your Days - Beet & Berry Liver Cleanse Juice

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Ingredients

2 medium beets

2 c. blueberries

1 apple

2 large carrots

1/2 c. raw broccoli

1 whole lemon

2″ knob ginger, skin removed

1/2-1 c. pure coconut water

Ways To Cock & Prepare

Chop beets, apples, carrots, lemon, and ginger into 1″ cubes.   Feed through your juicer (per the instructions), alternating small amounts of blueberries between the other ingredients.  Midway through, pour a portion of coconut water through (1/4-1/2 c.) to help clean and push pulp through.  Continue feeding everything through, finishing with enough coconut water to bring the juice to a total of 4 cups.

If using as a meal, add in collagen peptides and stir to dissolve.  Serve with ice or drink at room temperature.  Nutrients are most available within hours of juicing so drink right away!

Juice Your Days - Delicious Green Juice

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Ingredients

1 cup coconut milk

1 banana

1 mango - peeled, seeded, and chopped

3/4 cup fresh spinach, or to taste



Ways To Cock & Prepare

Blend coconut milk, banana, mango, and spinach together in a blender until smooth.

Juice Your Days - Green Aid

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Ingredients

Apples (granny smith)

4 medium (3" dia)

Celery

3 stalk, large (11"-12" long)

Kale

2 leaf (8-12")

Lemon (peeled)

1 fruit (2-1/8" dia)

Spinach



Ways To Cock & Prepare

Process all ingredients in a juicer, shake or stir and serve.

Juice Your Days - Carrot Cucumber Detox

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Ingredients

3-4 carrots

1 cucumber

½ beet

½ lemon

1 inch of gingerroot 

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