Juice Series ~ Best Watermelon Slushie !!

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Ingredients

3 cups ice 
2 cups watermelon chunks 
1/2 cup cantaloupe chunks 
1/4 cup orange juice 
1 tablespoon honey 
4 sprigs mint, for garnish (optional)

Directions

Prep
10 m

Ready In
10 m

Blend the ice, watermelon, cantaloupe, orange juice, and honey together in a blender until no chunks remain and the mixture is a thick slush. Garnish with the mint if desired.

A Recepi From:http://allrecipes.com/






Juice Series ~ Carrot and Orange Juice !!

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Ingredients

10 m 4 servings 183 cals

2 pounds organic carrots, trimmed and scrubbed 8 organic oranges, peeled

Directions

Prep
10 m

Ready In
10 m

Press carrots and oranges through a juicer and into a large glass.

A Recepi From:http://allrecipes.com/












Juice Series ~ New Year Detox Water !!

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1 Large Pitcher of Spring Water
Raspberries
Peeled Grapefruit
Sliced Cucumbers
Sliced Pears
Fresh Mint

*additional add-ins
Sliced Lemons
Sliced Limes
Cranberries
Blueberries

Combine ingredients into pitcher. Allow to chill in refrigerator for 1-2 hours. Drink throughout the day. 
Make a new pitcher each day.  
Try this Summer Detox Water which takes advantage of my favorite fresh summer fruits.
I also love these fruity ice cubes.  The perfect addition to any glass of water.
It's so important to hydrate during the dry winter months as well as give your metabolism a kick.

A Recepi From:http://fourandknowmore.blogspot.my/













Juice Series ~ Detox Apple Cinnamon Water!!

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TIPS: I've had several comments so I thought it would be easy to put some tips we've learned along the way.
* Cinnamon - I can't find the article but I hear is good for your health.
* Some don't like Cinnamon - Suggestions Ginger, Orange, Vanilla Bean or whatever you like but you won't get the total benefit of this recipe if you switch.
* Some have tried powder cinnamon (using items like cheese cloth or coffee Filters).  I don't think EXTRACT would be good.
* Some have tried boiling water with the apples and cinnamon and have gotten more flavor, then adding in the ice water etc and putting in the fridge.  Some have put outside like ice tea to release flavors.
* I use a 1 Gallon Jug (I actually double my recipe since I like a lot of flavor)
* I drink about 1 jug a day
* I'm doing a low fat/calorie diet and lot's of exercise with this.  I have been loosing weight but it's a combo.


BOOST Your METABOLISM Naturally with this ZERO CALORIE Detox Drink: Day Spa Apple Cinnamon Water 0 Calories. Put down the diet sodas and crystal light and try this out for a week. You will drop weight and have TONS ON ENERGY! sounds yummy!


Makes one big pitcher, re-fill water 3-4 times before replacing apples and cinnamon-


1 Apple thinly slice (Whatever your favorite is)
1 Cinnamon Stick

Drop apple slices in the bottom of the pitcher (save a few to drop in your glass later) and then the cinnamon stick, cover with ice about 1/2 way through then with water. Place in the fridge for 10 minutes before serving.


(My Notes - I found that with my pitcher I add 2 apples and 2 cinnamon sticks.   I really like the cinnamon taste so I keep a stick in my large cup and just keep refilling and leave it in there.  I have had some suggestions to boil the cinnamon and/or apple to help release some of the juices.  I haven't tried this yet but I plan to and will comment here when I can.  I have tried different apples and my found that Fuji which was recommended is my favorite.  We had some Granny Smith in the house and it didn't give the same taste I like. I don't eat the apples just keep refilling 3 or 4 times to get the taste.  I drink this all day long instead of my coffee that I use to drink or flavored waters.  I'm still eating a healthy diet and exercising.  I'm just using this as a boost and to help me with my weight loss goal).

Nutritional Info:
Calories: 0
Fat: 0
Fiber: 0
Protein: 0
Carbs: 0 







(for the person who left a comment about me not linking back to the original post I'm sorry I usually do.  I saw it on Pinterest THEN went back to find it couldn't and saw a FRIEND post it on her Facebook page!  Now I didn't want to put up her personal page so I just took what she posted and added my pictures and notes.  I'm sorry that I didn't have the link I have NOW found it and added it.  IF you follow this blog you would SEE that I 90% of the time will link up when I have it.  So I'm sorry to the person.  But please remember before leaving a not so nice comment you may want to send a note to the person to find out why!)

A Recepi From:http://mom2mycrazy2.blogspot.my/












Juice Series ~ Skinny Detox Water Recipe !!

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Ingredients
Lemon ( Lemons are natural energizers plus it kick starts that metabolism )
Lime ( natural energizers helps your metabolism )
Grapefruit - ( natural energizers with a bit of sweetness)
Cucumber ( Helps give the drink an extremely refreshing taste ( it is pretty addicting) )
Fresh Mint ( Helps your breath and helps you tummy work better)
Ice
Water
Instructions
In a glass – combine water and ice ( about ¾th of the glass)
Add lemon, lime, grapefruit, cucumber and mint till the drink is full
For my mason jar I used 2 full slices of lemon, 1 slice of grapefruit, 2 small slices of lime ,3 slices of cucumber and 6 mint leaves
Stir and left sit for 5 minutes ( keep the ingredients in the drink while you enjoy it)

A Recepi From:http://www.budgetsavvydiva.com/










Malaysian Food ~ Green Papaya Salad!!

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Thai Green Papaya Salad (Som Tam) Recipe

Ingredients: 

1 clove garlic
1 or 2 red Thai bird’s eye chilies
2 tablespoons dried shrimp
Thai palm sugar, to taste
1/4 cup roasted peanuts
6 oz green papaya strands
6 cherry tomatoes (I used grape tomatoes)
1/3 cup long green beans, cut into 1-inch lengths
Fresh lime juice to taste
Fish sauce, to taste

Method:

Pound the garlic and bird’s eye chilies until they form a smooth paste.
Add the dried shrimp and pound until the pieces are broken up, but not completely pulverized.
Add the palm sugar (cut into small pieces), maybe 2-3 teaspoons at first. More more to taste later.
Add the peanuts and lightly pound until they are broken into tiny pieces, but not to the point where they form a thick paste.
Add the green beans and crush them with the mortar until they’re splitting and lightly bruised.
Add the papaya and tomatoes and pound on them to bruise them. You want to crush the tomatoes so they release their juices and give their flavor and color.
Add a couple of teaspoons of fish sauce and a couple of teaspoons of lime juice to the mix.
Have in one hand a large spoon to help flip things over in and scrape down the sides of the mortar while your other hand pounds away with the pestle.
Keep pounding and flipping for a few seconds, add more fish sauce, lime juice, or palm sugar as needed.
Dish out and serve immediately.

A Recepi From:http://rasamalaysia.com/









Malaysian Food ~ Garlic Broccoli!!

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Garlic Broccoli Recipe

Serves 3 | Prep Time: 5 Mins | Cook Time: 5 Mins

Ingredients:

10 oz broccoli florets
Water, for boiling
1 tablespoon melted unsalted butter
1 tablespoon olive oil
3 cloves garlic, minced
Salt, to taste
Ground black pepper, to taste
Squirts of lemon juice

Method:

Heat up a pot of water and bring it to boil. Boil the broccoli florets for 1 minute. Drained and set aside.

Heat up a skillet on medium heat and add the melted butter and olive oil. Saute the garlic until slightly browned before adding the broccoli. Toss with a spatula to combine well with the garlic.

Add salt and ground black pepper, to taste. Add a squirt or two of lemon juice, stir to combine well with the broccoli. Remove from heat and serve immediately.

You may use a 8 inch x 8 inch pan to make this kuih.


A Recepi From:http://rasamalaysia.com/








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